The fitness and wellbeing of our community publications the whole lot we will we know that COVID 19 has created uncertainty and situation I'm here to help offer statistics approximately COVID 19 and precautions you can take together we can forestall the spread the quality way you can prevent illness is to avoid being exposed to the virus avoid close touch with individuals who are unwell and stay domestic if you are sick social distancing is another way to assist guard your self stay faraway from big gatherings of people and keep as a minimum 6 feet between you and different people together with training social distancing ensure to do the following first easy and disinfect frequently touched items and surfaces the usage of a everyday family cleaning spray or wipe 2d cowl your cough or sneeze with a tissue then throw the tissue in the trash 1/3 wash your arms often with cleaning soap and water for as a minimum 20 seconds specially after going to the bathroom earlier than ingesting and after blowing your nose coughing or sneezing fourth handiest wear mask if you're unwell if now not you do not want to put on one and we will be helping us to preserve the supply wanted for our caregivers in all instances hand-washing enables to lessen amounts of all styles of germs on hands alcohol-based hand sanitizers do not kill all types of germs hand sanitizer ought to handiest be used while hand washing isn't an choice if you expand any lifestyles-threatening situations like shortness of breath or different signs searching for hospital treatment right away
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